Small= Highest Resistance
Medium= Middle Resistance
Large= Lowest Resistance
Warm-Up or condition and tone your lower body with the assist of our hip bands. Activate your muscles and strengthen your hips and glutes by adding the band to your leg day routine. Use the hip band when you squat, for hip thrusts or while you’re stepping on the Stairmaster. There is an endless number of exercises in which you can incorporate our Rise Hip Band.
• Grippy band
• Comes with a pouch
• 3 different resistance levels
• Hyper resistance
• Highest quality